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How much toothpaste do you take while brushing?

How much toothpaste do you take while brushing?


Most people take out the toothpaste equivalent to the length of the brush so that the tooth is well cleaned and more foam in the mouth. But do you know that the use of toothpaste in such quantity causes damage to your teeth inverted? Yes, toothpaste is done to keep your mouth and teeth healthy, but more of it is damaging to teeth.

All dentists believe that the toothpaste should be used as equal to peas when brushing. But in the advertisement of toothpaste appearing on TV, it is often shown that the person is filling the toothpaste with brush and cleansing the tooth. Toothpaste is more dangerous for children than adults. Let us tell you about the dangers and important things about the proper use of toothpaste.

How much should a toothpaste?

Usually, the dentist recommends that you should take a toothpaste equal to peas. But for young children, so much paste can be dangerous too. The reason for this is that most of the toothpaste found in the market is very high in fluoride. Toothpaste with fluoride in such quantity is dangerous for small children. So either you should brush your baby with a toothpaste equal to rice grain or buy special toothpaste for children from the market, in which fluoride content is low.

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How To Use Toothpaste?

Most people think that the toothpaste makes as much foam, your teeth and mouth are as clean as possible. This thing is not completely true. In fact, the toothbrush is the main task to clean your teeth. The foaming of toothpaste only removes jerks that are made in the mouth, reduces the pH level of the mouth, and eliminates the bad breath. Fluoride present in the toothpaste strengthens the tooth. But the toothbrush clears the plaque and dirt on the tooth. Therefore, to keep your teeth clean and mouth healthy, not too much toothpaste, but knowing the right way to brush is important.

What is the right way to brush?

While brushing, you should thoroughly clean the entire mouth. First, take a small amount of toothpaste on the brush and then rubbing them on both sides of the mouth on the front of the tooth. After this brush, the brush on the upper part of the towel clean it and then brush it on the rear portion and clean it. After this, rinse with plain water and then clean the dirty dirt on your tongue with the help of a tight cleaner.

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How long should the brush be?

Generally, there is no direct answer to how long you should brush. But, of course, knowing that by rubbing the teeth much, the security cover on it, which is called the enamel, damages it. It is enough for adults to brush for 2 or 2 minutes and 1 minute for children.

Use the light brush with brush

If you rub the teeth while brushing, then it will remove the side of the enamel stored on your teeth and may cause pain in sensitive teeth or teeth. Apart from this, rubbing fast brushes often cause gums to be cut, which also causes problems in eating and drinking. Therefore, while brushing, keep in mind that you brush with light hands. Brush fibres (bristles) will clear themselves by reaching the corners.

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